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White Beans, Greens and Penne Pasta

Posted By Administrator On 15th February 2006 @ 00:18 In Meatless, Main Dishes, Phase 2 | No Comments


12 ounces whole wheat penne pasta
8 cups packed kale leaves (stems discarded)
4 garlic cloves, minced
1 ½ teaspoons dried rosemary
½ teaspoon red pepper flakes
1 15-ounce can cannellini beans, drained and rinsed
¼ teaspoon salt
2 tablespoons lemon juice
½ grated fresh parmesan cheese

Cook pasta according to package directions. When pasta is almost tender, add kale and cook 1 minute until pasta and kale are tender; drain. Heat oil in a large skillet over medium-high heat. Add garlic, rosemary and red pepper; cook 2 minutes or until spices are fragrant. Add beans; cook 2 minutes or until thoroughly heated. Combine pasta mixture, bean mixture, lemon juice and parmesan cheese; toss well.


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