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August 14, 2005     FavoriteLoadingAdd to favorites     Email This Post Email This Post    

Veggie Frittata

by admin on August 14, 2005

1/2 small sweet red pepper(s), thinly sliced
1 medium zucchini, grated
1 medium tomato, chopped
2 large eggs lightly beaten
3/4 cup fat-free skim milk
1/4 tsp dried oregano
1/4 tsp dried thyme
1 Tbsp parsley, chopped

Coat a small ovenproof skillet with cooking spray and heat. Add red pepper, zucchini and tomato and cook until tender.

Combine eggs, milk, herbs and parsley in a small bowl. Stir into vegetables, reduce heat and cook until eggs are firm.

Place skillet under a preheated broiler and cook until top is browned. Serve immediately.

{ 1 comment… read it below or add one }

LE February 2, 2011 at 2:36 pm

Was awesome…will definitely try again.

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