Recipes for the South Beach Diet or Other Good Carb Diets

4 chicken breasts, cut into strips
4 yellow squash, sliced thin
1/2 green pepper, cut into 1 inch pieces
1/2 red sweet pepper, cut into 1 in pieces
Cherry or grape tomatoes
1 can quartered artichoke hearts, drained
1 can sliced black olives, drained
1 TBS olive oil
1 tsp oregano
1 tsp basil
Feta cheese or fresh parmesan
salt and pepper to taste

Directions
Saute chicken in oil until brown. Add sqaush and peppers and continue
cooking on medium high heat until all are brown and tender, stirring and
scraping bottom of pan often. Sprinkle with oregano, basil, salt and pepper. Add remaining vegetables and continue cooking for a few minute
until they are heated and slightly browned. Serve topped with feta and/or
parmesan cheese.

Filed under: Soups and Stews, Phase 2