Recipes for the South Beach Diet or Other Good Carb Diets

south beach diet recipes

Thai Cucumber Salad

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1/4 cup white vinegar
3 tablespoons lime juice
1 red finger chile pepper, seeded, veined, and finely chopped
artificial sweetener equal to 1 teaspoon
1/2 teaspoon salt
1 pinch freshly ground black pepper
1/4 cup diced onion
1 medium cucumber, peeled and diced

Directions
In a small saucepan combine vinegar, lime juice, chile pepper, sugar, salt, and pepper. Bring to a boil, stirring occasionally. Add onion; simmer 30 seconds. Cool slightly.

Place cucumber pieces in a medium bowl. Pour cooled marinade over cucumber pieces. Marinate in refrigerator for 1 hour. Serve cold.

Makes 4 servings.

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