Recipes for the South Beach Diet or Other Good Carb Diets

1 pound fresh green beans, ends removed and cut in half crosswise
1 Tbsp. Smart Balance or other acceptable margarine
3 Tbsp. coarsely grated Romano cheese
1/4 to 1/2 tsp. pepper
1/4 tsp. of garlic powder
1/4 tsp. parsley

In a large saucepan, bring 2 quarts of water to a boil; add beans. After water has returned to a boil, cook beans 4 minutes. Drain; rinse under cold water. In medium skillet, melt butter; sauté green beans 3 minutes or until tender. Add remaining ingredients; toss well. Serve hot.

This is a great side dish for chicken or fish.

Serves 4

Filed under: Side Dishes, Phase 1