Recipes for the South Beach Diet or Other Good Carb Diets

south beach diet recipes

Roquefort Dip

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1/2 cup crumbled Roquefort of Bleu cheese
2 cups (16 oz) low-fat cottage cheese
1 teaspoon dried onion flakes
Pepper, to taste

Combine and blend ingredients. Chill until ready to serve. Serve with vegetables.

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