Recipes for the South Beach Diet or Other Good Carb Diets

south beach diet recipes

Red Pepper Vinaigrette

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1/4 cup apple juice
1/4 cup cider vinegar
2 tablespoons chopped onion
2 cloves garlic, chopped
1/2 teaspoon dried whole oregano
Pinches of rosemary and thyme
1/2 teaspoon dry mustard powder
1/2 teaspoon paprika
1/2 of a roasted red bell pepper

Combine all ingredients in a blender and blend well.

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