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Quick and Easy Chicken Wraps

Posted By Administrator On 22nd October 2005 @ 22:47 In Poultry, Main Dishes, Phase 2 | No Comments

1 cup nonfat plain yogurt
1/2 teaspoon jarred minced garlic
1/2 cup loosely packed, roughly chopped herbs (cilantro or mint)
Salt and pepper to taste
3 cups diced, fully cooked chicken breast
4 large whole-wheat tortillas
3-5 pre-washed lettuce slices (large enough to cover tortilla surface)

Directions
In a medium bowl, combine yogurt, garlic, and herbs. Stir until well-blended. Salt and pepper to taste. Add chicken and stir until well coated. Place lettuce slices and 1/4 of chicken mixture on a tortilla and wrap up.

Serves 4


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