Recipes for the South Beach Diet or Other Good Carb Diets

south beach diet recipes

Pecan Chicken Salad on Cucumber Slices

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1 cup shredded cooked white chicken breast meat
2 teaspoons chopped fresh tarragon
1/4 cup acceptable mayonnaise
1/4 cup low fat sour cream
1/4 cup finely diced celery
1/4 cup chopped pecans
coarse kosher salt and black pepper to taste
2 cucumbers (seedless, if possible)

Recipe Directions
Combine all ingredients except the cucumbers in a bowl. Refrigerate until chilled, if desired. Slice cucumbers lengthwise and spoon chicken salad onto it, as though it was bread.

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