Recipes for the South Beach Diet or Other Good Carb Diets

2 whole skinless, boneless chicken breasts
salt and pepper to taste
1 cup acceptable mayonnaise
1 cup chopped fresh basil
2 cloves crushed garlic
3 stalks celery, chopped
2/3 cup grated fat free Parmesan cheese

Directions
1. Season chicken with salt and pepper. Roast at 375 degrees F (190 degrees C) for 35 minutes, or until juices run clear. Let cool, and chop into chunks.
2. In a food processor, puree the mayonnaise, basil, garlic, and celery.
3. Combine the chunked chicken, pureed mixture, and Parmesan cheese; toss.
4. Refrigerate, and serve.

Filed under: Salads and Dressings, Phase 1