Recipes for the South Beach Diet or Other Good Carb Diets

2 cups boiling water
1 pkg. (8-serving size) or 2 pkg. (4-serving size each) JELL-O Brand Orange Flavor Sugar Free Low Calorie Gelatin
1 cup cold water
2 cups thawed COOL WHIP LITE Whipped Topping

ADD boiling water to gelatin in medium bowl; stir at least 2 minutes until gelatin is completely dissolved. Stir in cold water. Pour into 13×9-inch pan. Refrigerate 3 hours or until firm. Cut gelatin into 1/2-inch cubes.
SPOON 1/4 cup of the whipped topping into each of 8 dessert dishes. Using back of spoon, spread whipped topping onto bottom and up side of each dish. Fill center of the whipped topping with gelatin cubes.
SERVE immediately or refrigerate until ready to serve.

Filed under: Desserts, Phase 1