Recipes for the South Beach Diet or Other Good Carb Diets

south beach diet recipes

Mexican Salad

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2 large ripe, peeled and sliced, mangoes
1 seeded and chopped jalapeno pepper
1/3 cup toasted, silvered almonds
Torn bite-size greens
1/4 cup chopped cilantro
1 tablespoon lime juice
1/4 teaspoon cumin
1 teaspoon red-wine vinegar
2 tablespoon olive oil

Directions
For dressing, whisk together lime juice, cumin, red-wine vinegar and olive oil; salt and pepper to taste. Toss with mangoes, pepper, almonds, cilantro, and greens.

Serves 1

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