- South Beach Diet Recipes - http://www.southbeachrecipes.com -
Grilled Chicken and Key Lime Salsa
Posted By Administrator On 21st October 2005 @ 02:42 In Poultry, Main Dishes, Phase 2 | No Comments
1/4 cup Worcestershire sauce
3 Tbsp fresh lime juice, from Key limes
1 pound uncooked boneless, skinless chicken breasts, four 4-oz pieces
3 medium oranges, sectioned, white pith and seeds removed
2 Tbsp fresh lime juice, from Key limes
2 Tbsp scallions, chopped
1 Tbsp cilantro, chopped
1 tsp chopped green chilies, or more to taste
Directions
Combine Worcestershire sauce, 3 tablespoons of lime juice and chicken in a ziptop plastic bag. Refrigerate up to 4 hours.
Meanwhile, combine remaining ingredients in a medium bowl to make salsa. Refrigerate for a minimum of 1 hour.
Preheat grill or broiler. Grill or broil chicken until cooked through, about 4 to 5 minutes per side. Serve chicken with salsa.
Article printed from South Beach Diet Recipes: http://www.southbeachrecipes.com
URL to article: http://www.southbeachrecipes.com/diet-recipes/grilled-chicken-and-key-lime-salsa
Click here to print.