Recipes for the South Beach Diet or Other Good Carb Diets

1-1/2 lb. fresh asparagus spears
2 to 3 cloves garlic, thinly sliced
2 Tbsp. olive oil
1/4 tsp. salt
1/4 tsp. ground black pepper

Directions

1. Preheat oven to 450 degrees F. Snap off and discard woody bases from asparagus. Place asparagus and garlic in a 15×10x1-inch baking pan. Drizzle with oil and sprinkle with salt and pepper. Toss to coat.

2. Roast for 10 to 15 minutes or until asparagus is crisp-tender, stirring once halfway through roasting. Serve immediately. Makes 6 servings.

Filed under: Side Dishes, Phase 1