Recipes for the South Beach Diet or Other Good Carb Diets

south beach diet recipes

Fresh Fruit Dip

Posted on October 20th, 2005
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Assorted fresh fruit
1-cup low-fat sour cream
1 TB brown sugar substitute (Sugar Twin)
Splenda to taste (optional)

Recipe Directions
Mix sour cream and brown sugar. Add Splenda for desired sweetness. Serve with fruits.

Filed under: Appetizers, Phase 2

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