Recipes for the South Beach Diet or Other Good Carb Diets

1-2 Lbs ground beef
Large can of mushrooms
Large can of peas
garlic powder
Jane’s Crazy Mixed up Salt
curry powder
fresh chives
4-6 slices of American cheese

Directions
Brown ground beef. Add mushrooms, and peas. Then add to taste: garlic powder, Jane’s, curry powder, and chives. Place mixture in a lasagna pan, and cover each serving with a slice of cheese. Either bake at 350 for 20 minutes before serving, or let the cheese melt, then serve.

I am very liberal with the spices, and it was easy and very tasty!!!

Filed under: Beef, Main Dishes, Phase 2