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Crispy Mexican Tortilla Sunrise

Posted By Administrator On 14th October 2005 @ 13:57 In Breakfast, Phase 2 | No Comments

Cooking spray
5 ounces of bulk turkey sausage
4 8-inch whole-wheat tortillas
3/4 cup grated part-skim mozzarella cheese
1 4-ounce can of green chilies, drained
1 large tomato, seeded and chopped
1/2 teaspoon of chili powder
1/2 teaspoon dried oregano leaves
Black pepper to taste

Directions
Preheat the oven to 475 F. Coat a skillet with cooking spray and place over medium-high heat for 1 minute. Add sausage, breaking it up with a knife and fork. Cook until done. Drain on paper towels.

Place two tortillas on each of two large baking sheets. Sprinkle each with 3 tablespoons grated cheese, 2 tablespoons chilies, 1/4 cup chopped tomato, and 1/4 of the sausage. Sprinkle 1/8 teaspoon chili powder and 1/8 teaspoon oregano on top of sausage then add black pepper. Bake for 4 minutes. Serve.


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