2 8-ounce cartons of egg substitute
1/3 cup evaporated skim milk
1/2 teaspoon Worcestershire sauce
1/8 teaspoon black pepper to taste
1/4 pound turkey ham, sliced thin and chopped
Cooking spray
8 slices of whole-wheat or your choice of bread
2 tablespoons of SmartSpread plus 2 teaspoons
Directions
In a mixing bowl, combine egg substitute, evaporated skim milk, Worcestershire sauce, and pepper. Whisk until well blended, then stir in turkey ham.
Liberally coat a large skillet with cooking spray and place over medium-high heat for 1 minute. Add egg mixture. When edges become firm, use a spatula to push set egg to center of skillet, allowing uncooked egg to flow to edges. Gently turn until desired consistency.
Toast each bread slice and spread 1 teaspoon of butter on each slice. Place 1/4 of the egg mixture on buttered side of four pieces of toast and top with remaining pieces of toast, butter side down. Serve immediately.
Serves 4
