Recipes for the South Beach Diet or Other Good Carb Diets

south beach diet recipes

Cilantro Cream Sauce

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1 (8 ounce) package low-fat cream cheese, softened
1 1/2 tablespoons fat-free sour cream
1 (7 ounce) can tomatillo salsa
1 teaspoon freshly ground black pepper
1 teaspoon celery salt
1/2 teaspoon ground cumin
2 teaspoons garlic powder
1 bunch fresh cilantro, chopped
1 tablespoon fresh lime juice

Directions
Combine cream cheese, sour cream, salsa, pepper, celery salt, cumin, garlic powder, cilantro and lime juice in a blender or food processor. Blend until smooth and creamy. Place in a serving bowl.

Can be used as a dip or a sauce for seafood or chicken.

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