Recipes for the South Beach Diet or Other Good Carb Diets

1/4 cup plain lowfat yogurt
2 tablespoons mayo
2 cups chopped apples (golden delicious taste best)
1 tablespoon lime juice
1 pound skinless boneless chicken breast, cooked and diced
1 cup diced celery
3/4 cup chopped unsalted peanuts
8 lettuce leaves
4 large whole-wheat pitas, halved

Recipe Directions
Combine yogurt and mayo in a small bowl; set aside. Mix apples with lime juice in a large bowl; add chicken, celery, peanuts. Fold yogurt mixture into apple mixture. To serve, place 1 lettuce leaf in each pita and fill with chicken mixture and serve.

Serves 8

Filed under: Poultry, Main Dishes, Phase 2