Recipes for the South Beach Diet or Other Good Carb Diets

south beach diet recipes

Angel Hair Stir-Fry

Apple and Rice Stuffed Chicken

Apple-Crusted Veal with Sweet Potatoes

Arroz Con Pollo Burritos

Asparagus-Stuffed Portobello Mushrooms

Baked Eggplant Parmigiana over Whole-Wheat Noodles

Baked Ham and Cheese Monte Cristo

Baked Shrimp

Barley Chicken Medley

Bean and Cheese Tostadas

Bean-Stuffed Peppers with Rice

Beef Enchiladas

Black Bean Enchiladas

Blue Cheese Chicken Rolls

Brown Rice California Rolls

Butternut Squash Lasagna

Cajun Chicken and Rice

Cajun Crab Cakes

Charbroiled Salmon

Cheese-Stuffed Chicken

Cheese-Topped Fettuccine

Cheesy Baked Ziti

Cheesy Chicken Cutlets

Chicken Enchilada Casserole

Chicken Noodle Parmesan

Chicken Parmesan

Chicken Pasta Salad

Chicken Stroganoff

Chicken Sweet Potato Bake

Chicken Teriyaki with Broccoli

Chicken Tostadas

Chicken with Lime Creole Sauce in Tortillas

Chicken with Snow Peas

Chicken-Apple Stuffed Pita

Chile-Spiced Red Snapper and Couscous Stew

Chili-Rubbed Roast Beef

Country Herb Baked Chicken

Crab & Salmon Cakes with Roasted Red Pepper Sauce

Creamy Herb Chicken

Creamy Herbed Chicken

Crispy Buttermilk-Dipped Fried Chicken

Crunchy Parmesan-Mustard Pork Chops

Curried Beef Casserole

Curried Tuna and Pecans in Pita Halves

Deluxe Turkey Burgers

Dijon-Herb Pork

Dreamy Chicken Lasagna

Easy Gourmet Stuffed Chicken

El Dorado Rice Casserole

Fast-to-Fix Fajitas

Fettuccine a la Tuna

Four-Cheese Chicken

Garden-Style Pasta

Garlicky Mexican Chicken

Ginger Fish Fillets

Golden Chicken

Greek Stuffed Pitas

Green Chile Chicken

Grilled Chicken and Key Lime Salsa

Grilled Chicken Kebabs

Grilled Rib-Eye Steak with Mustard Sauce

Grilled Turkey Club

Ham & Mushroom Terrine

Herb-Baked Fish and Rice

Lemon Chicken Tacos

Man-Size Sloppy Joes

Mediterranean Meatballs with Yogurt & Feta Sauce

Mexicali Pizza

Mongolian Beef

Monterey Spaghetti Casserole

Moroccan Burgers

Napa Chicken Salad Wraps

Nutty Burgers

Paella

Pasta with Smoked Salmon and Fresh Dill

Penne with Asparagus

Pepper Steak Sandwiches

Poached Shrimp with Bay Leaves and Lemon

Pork Chop and Pasta Dinner

Provençal Vegetable Pitas

Quick and Easy Chicken Wraps

Roast Beef Salad with Blue Cheese in Pitas

Roasted Pepper Roll-Ups

Salmon and Sweet-Potato Frittata

Salsa Shrimp in Papaya

Saucy Bow Ties and Sausage

Saucy Chicken Bake

Sausage-Filled Manicotti

Sautéed Halibut With Zucchini ‘Pasta’,'Tomatoes and Herbs

Shanghai Shrimp Stir-Fry

Shrimp Linguine and Olives

Shrimp Scampi

Sichuan Beef and Snow Peas

Sierra Chicken Bundles

Sizzling Tamale Pie

Sour Cream Tortilla Casserole

South-of-the-Border Meatballs

Southwestern Grilled Chicken with Yogurt Salsa

Spaghetti Primavera

Spiced Jamaican Chili with Rice

Spicy Beef and Brown Rice

Spicy Chicken

Spicy Chicken Patties

Spicy Crumb-Topped Chicken

Steaks with Garlic Topping

Stuffed Chicken

Sweet Chicken Risotto

Szechuan Chicken

Tex-Mex Chicken Strips

Tex-Mex Lasagna

Texas Beef Sandwiches

Tortilla Stack Tampico

Triple-Cheese Lasagna

Turkey Marsala for Crockpot

Turkey Piccata & Fettuccine

Vegetable and Pasta Casserole

Vegetable Fusilli

Ziti Toss with Cheese

Ziti with Gorgonzola Sauce

Asparagus, Shallot, and Spinach Torte

Baha Roll

Beef & Vegetable Skillet

BLT-Tuna Salad Club Sandwiches

Cilantro Chicken

Edamame Veggie Burgers

Grilled Yellow Peppers with Salsa Verde

Louisiana Seafood Bake

Miami Chicken with Black Bean Salsa

Quick Scallops with Rice

Scallops with Linguine

Shrimp Skewers with Tropical Fruit Salsa

Shrimp with Sweet Pea Sauce

Southwestern Shrimp Baguette

Spaghetti with Roasted Eggplant and Cherry Tomatoes

Spaghetti with Salsa Cruda

Tuna and Shrimp Fajitas

Tuna and Zucchini-Stuffed Manicotti

Tuna Frittata

Tuna in Red Pepper Sauce

Tuna Veronique

White Beans, Greens and Penne Pasta

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