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South Beach Diet Recipes

suitable for any good carb, good fat diet plan such as the South Beach Diet

From the category archives:

Breakfast

Asparagus and Gruyère Soufflé

Frozen Yogurt Breakfast Bars

Huevos Rancheros

Jilted Eggs

Very Berry-Orange Oat Muffins

Ranch House Omelette

Egg and Bacon Stacks with Dijon Cheese Sauce

Cooking spray

Ham and Swiss Quiche with Scallions

Mexican Breakfast Roll-Ups

French Toast with Warm Maple Syrup

Crispy Mexican Tortilla Sunrise

4 ounces fat free cream cheese, softened

Herbed Cream Cheese Omelet

Creamy Spiced Brown Rice Cereal

Huevos Rancheros Platter

Mexican Poached Eggs over Polenta

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    • Phase 1 (225)
      • Appetizers (17)
      • Breakfast (11)
      • Desserts (8)
      • Main Dishes (107)
        • Beef (30)
        • Meatless (6)
        • Pork (4)
        • Poultry (41)
        • Seafood (26)
      • Miscellaneous (3)
      • Salads and Dressings (39)
      • Side Dishes (38)
      • Soups and Stews (6)
    • Phase 2 (260)
      • Appetizers (21)
      • Breakfast (17)
      • Desserts (4)
      • Main Dishes (141)
        • Beef (22)
        • Meatless (27)
        • Pork (5)
        • Poultry (55)
        • Seafood (32)
      • Miscellaneous (1)
      • Salads and Dressings (36)
      • Side Dishes (30)
      • Soups and Stews (12)

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