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South Beach Diet Recipes

suitable for any good carb, good fat diet plan such as the South Beach Diet

From the category archives:

Seafood

Mediterranean Sea Bass

Southwestern Pistachio Salmon

Salmon and Stir Fried Vegetables

Sesame-Crusted Catfish With Creamy Salsas

Lemon Ginger Shrimp

Garlic Grilled Scallops

Broiled Flounder A La Moutarde

Shrimp in Tomato Sauce with Almonds and Pine Nuts

Oven-Roasted Shrimp with Salsa

Bass with Ginger and Scallions

Seviche

Grilled Oriental Fish Steaks

Fresh Tuna with Lime

Steamed Fish with Mushrooms and Chinese Black Beans

Shrimp, Scallops, and Snow Peas

Spicy and Tangy Shrimp

Grilled Swordfish with Tomato Chutney

Asparagus & Shrimp Stir-Fry

Grilled Catfish Fillets

Grilled Salmon With Two-Tomato Ginger Relish

Chili-Rubbed Salmon

Asian Shrimp Patties

Blackened Tilapia with Radish and Cucumber Salsa

Cod Florentine

Chile and Cumin Fried Mahi Mahi

Garlic Grilled Lobster

buy Ian's whole wheat panko crumbs at I Fancy Food
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    • Phase 1 (225)
      • Appetizers (17)
      • Breakfast (11)
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      • Main Dishes (107)
        • Beef (30)
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    • Phase 2 (260)
      • Appetizers (21)
      • Breakfast (17)
      • Desserts (4)
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        • Beef (22)
        • Meatless (27)
        • Pork (5)
        • Poultry (55)
        • Seafood (32)
      • Miscellaneous (1)
      • Salads and Dressings (36)
      • Side Dishes (30)
      • Soups and Stews (12)

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