http://www.southbeachrecipes.com/diet-recipes/black-bean-salsa-soup Phase 1 and Phase 2 recipes for the South Beach Diet Sat, 20 Aug 2011 17:05:17 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.southbeachrecipes.com/diet-recipes/black-bean-salsa-soup#comment-40 DB Wed, 02 Feb 2011 18:28:35 +0000 http://www.redboxweb.com/wordpress/recipes/black-bean-salsa-soup/183#comment-40 This whole time I thought black beans was considered a starch and was not allowed in phase 1...awesome! I will definitely try this recipe.. This whole time I thought black beans was considered a starch and was not allowed in phase 1…awesome! I will definitely try this recipe..

]]> http://www.southbeachrecipes.com/diet-recipes/black-bean-salsa-soup#comment-39 ogg Tue, 13 Jul 2010 22:12:15 +0000 http://www.redboxweb.com/wordpress/recipes/black-bean-salsa-soup/183#comment-39 Karen, i think i'll try this recipe w/ckn too. Karen, i think i’ll try this recipe w/ckn too.

]]> http://www.southbeachrecipes.com/diet-recipes/black-bean-salsa-soup#comment-38 Karen Brewer Sat, 27 Feb 2010 02:14:06 +0000 http://www.redboxweb.com/wordpress/recipes/black-bean-salsa-soup/183#comment-38 I modified the recipe a little bit. I started by sautéing chopped onion and diced chicken cubes. I then added the soup ingredients but didn't do the puree leaving the beans, chicken, onions and salsa ingredients whole. The final result was a raving success according to my husband. It was definitely a hearty winter comfort food. We are so happy to find such a satisfying phase 1 recipe. I modified the recipe a little bit. I started by sautéing chopped onion and diced chicken cubes. I then added the soup ingredients but didn’t do the puree leaving the beans, chicken, onions and salsa ingredients whole. The final result was a raving success according to my husband. It was definitely a hearty winter comfort food. We are so happy to find such a satisfying phase 1 recipe.

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