Recipes for the South Beach Diet or Other Good Carb Diets

2 cups water
1 bunch asparagus - ends trimmed, cut in 1″ pieces
2 Tbls. sesame oil
1 clove garlic - minced
1 tsp. chopped fresh ginger
1 lb. raw jumbo shrimp - peeled, deveined, tails removed
2 Tbls. soy sauce
Splenda equal to 1 teaspoon sugar
1 tsp. dry sherry
salt and white pepper - to taste

Bring water to a boil; add asparagus and boil for 3 minutes; drain and set aside.
In a wok, sauté ginger and garlic in oil for 1 minute. Stir in shrimp and stir-fry for 3 minutes. Stir in asparagus, soy sauce, Splenda, sherry, salt, and pepper and stir-fry for 2 minutes, or until shrimp is pink.

Filed under: Seafood, Main Dishes, Phase 1