Recipes for the South Beach Diet or Other Good Carb Diets

4 slices of ham
4 slices of low-fat Swiss cheese
2 cans asparagus spears (12 fresh, steamed or boiled)
1 cup low-fat sour cream

Directions
Place a slice of cheese on top of each ham slice. Put 3 asparagus spears on top of each. Roll up and secure with a toothpick. Place in casserole dish, seam side down, and spoon sour cream over each roll. Bake 15 minutes at 350 F.

Serves 4

Filed under: Side Dishes, Phase 2