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South Beach Diet Recipes

suitable for any good carb, good fat diet plan such as the South Beach Diet

From the monthly archives:

January 2006

Asparagus, Shallot, and Spinach Torte

buy Ian's whole wheat panko crumbs at I Fancy Food

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- Phase 1 (225)
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  - Side Dishes (38)
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- Phase 2 (260)
  - Appetizers (21)
  - Breakfast (17)
  - Desserts (4)
  - Main Dishes (141)
    - Beef (22)
    - Meatless (27)
    - Pork (5)
    - Poultry (55)
    - Seafood (32)
  - Miscellaneous (1)
  - Salads and Dressings (36)
  - Side Dishes (30)
  - Soups and Stews (12)

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